Indoor Tracks in North Carolina
North Carolina has 73 indoor running tracks across 38 cities. Whether you're training for a meet or just looking for a climate-controlled place to run, you'll find facility types ranging from YMCA, University Recreation Center, Municipal Recreation Center. Surfaces include Not published and Synthetic and Unknown and Rubberized and Cushioned and Cushioned Synthetic and Indoor synthetic or multi-use surface and Mondotrack FTX and Not published by the operator, with day passes starting around $2.
Cities with Indoor Tracks
Albemarle
NC1 facility
Asheville
NC1 facility
Beech Mountain
NC1 facility
Belmont
NC1 facility
Boiling Springs
NC1 facility
Boone
NC1 facility
Cary
NC5 facilities
Chapel Hill
NC1 facility
Charlotte
NC13 facilities
Clayton
NC1 facility
Clemmons
NC1 facility
Cornelius
NC1 facility
Creedmoor
NC1 facility
Cullowhee
NC1 facility
Durham
NC5 facilities
Fayetteville
NC1 facility
Fuquay-Varina
NC1 facility
Garner
NC1 facility
Greensboro
NC6 facilities
Greenville
NC1 facility
Henderson
NC1 facility
High Point
NC1 facility
Holly Springs
NC1 facility
Kernersville
NC1 facility
Kinston
NC1 facility
Mount Airy
NC1 facility
New Bern
NC1 facility
Pilot Mountain
NC1 facility
Pineville
NC1 facility
Raleigh
NC7 facilities
Rocky Mount
NC1 facility
Smithfield
NC1 facility
Wake Forest
NC1 facility
Waynesville
NC1 facility
Wilmington
NC2 facilities
Wilson
NC1 facility
Winston-Salem
NC4 facilities
Yadkinville
NC1 facility
All Tracks in North Carolina
73 Tracks Found
73 facilities across 38 cities
LimitedSource checked
Albemarle, NC·YMCA
Stanly County Family YMCA Indoor Walking Track
Track
80.5m
Lanes
N/A
Surface
Not published
Banking
Unknown
Elevated track above youth gym; 20 laps per mileLap counters available at front deskIndoor poolsFitness and weight equipment
Mon-Thu 5:15 AM-8:30 PM; Fri 5:15 AM-8:00 PM.
2026 monthly dues include youth $26, young adult $43, adult $52, senior $48, and family $85, plus a $25 joining fee. Adult members receive one sponsored guest visit per month; guests are limited to three visits yearly.
Use the YMCA lot and confirm overflow arrangements during busy programs.
LimitedSource checked
Asheville, NC·University Recreation Center
UNC Asheville Student Recreation Center Track
Track
161m
Lanes
N/A
Surface
Synthetic
Banking
Flat
1/10-mile indoor trackFitness centerCampus recreation accessMulti-use recreation space
Indoor track access follows UNC Asheville Student Recreation Center scheduling.
Primary access is for UNC Asheville students, faculty, staff, and eligible members.
Campus parking
PublicSource checked
Belmont, NC·Municipal Recreation Center
Belmont CityRec Center Indoor Track
Track
160m
Lanes
N/A
Surface
Unknown
Banking
Flat
Indoor walking trackThree multipurpose courtsTreadmills and elliptical machinesIndoor play area
Indoor walking track access is included with a CityRec Center membership.
Memberships are available online or at the recreation center and include the indoor walking track.
On-site parking
PublicSource checked
Beech Mountain, NC·Municipal Recreation Center
Buckeye Recreation Center Indoor Walking Track
Track
160m
Lanes
N/A
Surface
Unknown
Banking
Flat
Indoor walking track in the gymnasiumFitness and weight roomGymnasiumIndoor tennis
Track access follows current facility hours and scheduled closures.
Contact the facility for current admission, membership, and eligibility details.
On-site or campus parking; posted restrictions may apply
LimitedSource checked
Boiling Springs, NC·University convocation and recreation center
Gardner-Webb Lutz-Yelton Convocation Center Indoor Track
Track
195.1m
Lanes
N/A
Surface
Not published
Banking
Unknown
Upper-level air-conditioned indoor walking and running looparenaracquetball and handball courtslocker rooms
Daily 06:00-22:00 except academic, athletic and special-event conflicts
Access is for campus users and authorized community individuals or groups; contact the university for current community authorization.
Use posted visitor or campus parking; verify permit or payment requirements before arrival.
PublicSource checked
Boone, NC·County Recreation Center
Watauga Community Recreation Center Indoor Track
Track
Unknown
Lanes
N/A
Surface
Rubberized
Banking
Flat
Suspended indoor trackFitness equipmentGymnasiumAquatics
Public recreation center hours apply.
Check Watauga County Parks and Recreation for current facility rates.
Free on-site parking
PrivateSource checked
Cary, NC·Senior Living Resident Fitness Center
Glenaire Indoor Walking Track
Track
Unknown
Lanes
N/A
Surface
Unknown
Banking
Unknown
Indoor walking trackResident fitness centerIndoor aquaticsGroup fitness and wellness programming
Resident-only access; ask Glenaire for current fitness-center hours and guest rules.
Private amenity for Glenaire residents and authorized guests; no public day pass or fitness membership is offered.
Private resident and visitor parking; guests must follow campus check-in rules
LimitedSource checked
Cary, NC·YMCA Community Recreation Center
Northwest Cary YMCA
Track
Unknown
Lanes
N/A
Surface
Unknown
Banking
Unknown
Indoor walking and running trackBasketball and pickleball courtsCardio, strength and free-weight equipmentCycling and mind-body studios
The indoor track is available during normal branch hours, subject to programs and temporary closures.
YMCA membership, guest day pass or a free seven-day trial for local adults age 18+. The branch does not publish the current day-pass price online.
Free on-site parking
LimitedSource checked
Cary, NC·YMCA Community Recreation Center
Taylor Family YMCA
Track
Unknown
Lanes
N/A
Surface
Unknown
Banking
Unknown
Indoor walking and running trackCardio and strength equipmentThree group-exercise studiosFull and half basketball gyms
The indoor track is available during normal branch hours, subject to programs and temporary closures.
YMCA membership, guest day pass or a free seven-day trial for local adults age 18+. The branch does not publish the current day-pass price online.
Free on-site parking
LimitedSource checked
Cary, NC·Hospital Medical Fitness Center
WakeMed Healthworks–Cary Indoor Walking Track
Track
Unknown
Lanes
N/A
Surface
Unknown
Banking
Unknown
Indoor walking trackMedical fitness equipmentSupervised exercise programsCardiac rehabilitation
Track access is tied to Healthworks membership or supervised program participation; confirm orientation and scheduling before the first visit.
Public access is available through medically supervised programs. Safeway to Fitness is $60/month or $300/six months for two visits per week, or $84/month or $450/six months for three visits per week. SilverSneakers, Silver&Fit and Renew Active are accepted for qualifying participants. Call about general membership eligibility.
On-site HealthPark parking
LimitedSource checked
Cary, NC·Medical Wellness and Fitness Center
UNC Wellness Center at Northwest Cary
Track
Unknown
Lanes
N/A
Surface
Cushioned
Banking
Unknown
Cushioned indoor walking and running trackCardio and strength fitness floorSeven-lane recreational poolWarm-water therapy pool
Member access during facility hours; guest entry requires a member-issued pass.
Community membership is $90/month individual, $160/month couple and $25/month per dependent, with no enrollment fee. UNC Health employee rates are $77 individual or $134 couple. Each adult member receives six digital guest passes per year.
Free on-site parking with an accessible drop-off route
LimitedSource checked
Chapel Hill, NC·University Recreation Center
Rams Head Recreation Center Indoor Track
Track
Unknown
Lanes
N/A
Surface
Rubberized
Banking
Flat
Indoor trackFitness areasCourtsLocker rooms
UNC Campus Recreation facility hours apply.
Access is for eligible UNC students, employees, members, and approved guests.
Campus parking
Frequently Asked Questions
How many indoor tracks are in North Carolina?
There are currently 73 documented indoor track facilities across 38 cities in North Carolina. The top areas include Charlotte (13), Raleigh (7), Greensboro (6), Cary (5), Durham (5).
Are there public indoor tracks in North Carolina?
Yes. 28 facilities in North Carolina offer full public access, and 37 more have limited public hours. Cities with public-access tracks include Belmont, Beech Mountain, Boone, Clayton, Charlotte.
What does it cost to use an indoor track in North Carolina?
Day pass prices in North Carolina typically range from $2 to $15. Some municipal recreation centers offer resident discounts, and several facilities have monthly membership options for regular runners.
Which cities in North Carolina have indoor running tracks?
Indoor tracks in North Carolina are currently available in Charlotte, Raleigh, Greensboro, Cary, Durham, Winston-Salem, Wilmington, Albemarle, Asheville, Beech Mountain, Belmont, Boiling Springs, Boone, Chapel Hill, Clayton, Clemmons, Cornelius, Creedmoor, Cullowhee, Fayetteville, Fuquay-Varina, Garner, Greenville, Henderson, High Point, Holly Springs, Kernersville, Kinston, Mount Airy, New Bern, Pilot Mountain, Pineville, Rocky Mount, Smithfield, Wake Forest, Waynesville, Wilson, Yadkinville. We verify each listing regularly to keep the information accurate.
What surfaces do indoor tracks in North Carolina use?
Indoor tracks in North Carolina feature Not published, Synthetic, Unknown, Rubberized, Cushioned, Cushioned Synthetic, Indoor synthetic or multi-use surface, Mondotrack FTX, Not published by the operator surfaces. The surface type affects traction and impact on joints, so it's worth checking what a facility uses before you visit.